For every person who is suffering from a diminishing mane, there is one question that arises in his or her mind at least once in a lifetime –
Are hair loss supplements useful for men and women?
Hair fall is not a health problem as severe as hair loss. In fact, it may not be a health problem at all. A daily fall of 50 to 100 strands is a normal scenario. Hair follows a specific growth cycle. Old hair falls out only to make way for new ones.
In this article, we will explore if hair loss supplements are really useful to maintain a voluminous mane.
Before beginning with our investigation, let us attempt to understand why hair loss occurs in the first place. There are 3 phases in which hair grows and develops. They are:
I. Growth Phase or Anagen
II. Cessation Phase or Catagen
III. Rest Phase or Telogen
The growth phase lasts for a much shorter time period than the rest phase. It is during this last phase, that is Telogen, that follicles start getting weak. They stop absorbing the right amount of nutrition. This makes hair falling out a perfectly natural phenomenon. It is only when this falling out happens excessively that hair loss becomes a concerning health problem.
Baldness or alopecia occurs when new hair does not grow as fast as old hair rests. The telogen phase starts to last longer than the Anagen phase. Follicles remain weak for an unusually long time. The number of strong hair decreases and the number of weak one’s increases.
The Role of Supplements in Offering Hair Fall Solution –
1. Maintain the Natural Cycle
Hair loss supplements help maintain the ratio between the three growth phases. They ensure that the Telogen phase does not exceed its designated time period. This makes hair remain healthy for a longer time. They do not age before their time.
Supplements for hair loss also increase the duration of Anagen phase. New growth takes place more frequently. The process of growth occurs over a long time period. Healthy hair remains for a long time and successfully, outnumber the weak ones.
2. Provide Nutrition like Vitamins for Hair
One of the main reasons why follicles weaken is that they do not receive proper nutrition. There are plenty of nutrients and vitamins for hair that must reach your scalp and follicles. Unfortunately, a busy and fast lifestyle sometimes does not allow you to follow a healthy balanced diet.
It has caused the nutrition gap to become a common problem. Your hair needs ample amounts of protein, vitamins and minerals. Daily diet fails to provide nutrition in the best quantity. Supplements for hair loss are high in nutritive value. They are able to provide specific nourishment that your diet cannot.